About

Growing up in the charming town of Härnösand, by the Baltic Sea in Northern Sweden, I was immersed in a whole world of sports and fitness. Encouraged by my athletic father to explore various sports, I competed in track and field at the Swedish national level as a teenager. These formative years not only fueled my love for fitness but also shaped my open mindset towards trying different types of sports. Later, I earned a master's degree in Business Economics and embarked on a career in investment banking in Frankfurt, London, Stockholm, and Zurich. Balancing a demanding career and caring for my three children led me to a new path - fitness and health. Pilates became the first step in this journey, marking the beginning of an exciting path with more to come. Along the way, I expanded my expertise and trained to become a barre instructor, a Liebscher Bracht pain therapist, and a fasting coach by Dr. Sanna Ehdin. Additionally, I have honed my skills in mindset coaching, further equipping me to guide and inspire others towards a healthier lifestyle, believing that a healthier life is a happier life.