About

I grew up in Northern Sweden, where I developed a deep connection to movement and body awareness — shaped by national-level track and field and modern dance in my youth.

After earning a master’s degree in Business Economics and building an international career in investment banking, becoming a mother of three led me to reassess what truly matters: long-term health, vitality and balance.

Today, Pilates and Barre form the foundation of my work, complemented by Low Level Laser Therapy (LLLT) and ongoing education in health, nutrition and longevity. I help my clients build strength, energy and long-term vitality — in both their personal lives and professional contexts.