Pilates Classes

Pilates Circuit Training

Train on the classical Pilates equipment — Reformer, Cadillac, Chair and Barrels — in a dynamic circuit format that builds strength, endurance and deep core stability.
Sessions take place in an exclusive small group, allowing for precise guidance, individual adjustments and an effective full-body workout.

Pilates Matwork

A focused and mindful mat-based Pilates class using selected small equipment such as spine correctors, balls and magic circles.
Emphasis is placed on core stability, spinal mobility and posture, with clear instruction and continuous progression in a small, attentive group setting.