About
I am originally from a little town called Härnösand by the Baltic Sea up in North Sweden. As a teenager I trained track and fields on a competitive level and during these years, my passion for sport and fitness developed. My athletic dad would always encourage me to keep an open mindset and try different types of sports. Later in my education, I took a master’s degree in business economics and started a career in investment banking and worked in Frankfurt, London, Stockholm, and Zurich. At some point, trading floor and three children to care for became a balancing act which led me to take a break from banking. I wanted to try out something new and decided for the route to fitness and health. I was already exercising Pilates with great enthusiasm, and I knew that this was the first step on my new path.
One of my strengths is to motivate clients to reach their goals, and this is relevant in each training session.
2008 | Basic fitness instructor training, Swiss Academy of Fitness and Sports, Zürich | |
2009 | Pilates instructor education at Pilateswiss, Zürich | |
2009–2010 | Pilates Master Teacher training with Lolita San Miguel, Florida, USA | |
2010–2012 | The Pilates Company, my first Pilates Studio, Pfäffikon SZ | |
2015–2017 | Truffles and Blueberries, Nutrition Blog about Healthy Eating, Tuscany, Italy | |
2019 | Barre Instructor Training, Pilateswiss, Zürich | |
2019 | Opening of KJ Pilates Studio, Wollerau SZ | |
2021 | Online Training «Pain Therapy» by Liebscher & Bracht | |
2021–2022 | Training for cold laser treatments with Arch of Scandinavia, Sweden | |
2022 |
NEW BUSINESS NAME: Kerstin Kemper, Wollerau SZ
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