Alpine Retreats

A Long Weekend for New Clarity, Strength & a Fresh Beginning

Step away from everyday life and immerse yourself in the calm and beauty of the Swiss Alps. This retreat is an invitation to slow down, reconnect and consciously step into your next chapter – hosted at the elegant Boutique Wellness Hotel Schweizerhof Flims.

Pilates & breathwor in Alpine Energy

Enjoy daily Pilates sessions and Breathwork with Kerstin, complemented by moments of stillness – indoors and outdoors, surrounded by the mountain landscape.
The fresh alpine air and mindful movement support deep relaxation, clarity and renewed energy.

Deep Regeneration – in the Spa & in Nature

Between sessions, the spa with pool, sauna and quiet zones invites you to unwind and restore. Time in nature offers space for reflection and inner calm. sessions, enjoy the hotel's beautiful spa area with pool, sauna, and quiet zones—or simply take time to be in nature, on your own.

Elegance Meets Alpine Charm

Hotel Schweizerhof Flims blends timeless elegance with the character of a historic alpine retreat, offering warm hospitality, refined alpine cuisine and serene spaces to arrive and unwind.

September 3–6, 2026 – Your Next Chapter Begins

Treat yourself to a special retreat in the late summer of 2026.
Spots are limited.

The retreat program fee is CHF 630 per person.
Accommodation is booked directly with the Hotel Schweizerhof Flims – please refer to “Pilates Retreat with Kerstin” when making your reservation.
📞 +41 81 928 10 10
🌐 www.schweizerhof-flims.ch