Alpine Retreats in the Swiss Alps

A Long Weekend for New Clarity, Strength & a Fresh Beginning

Escape the everyday and immerse yourself in the powerful stillness of the Swiss Alps.
This retreat is more than just a short getaway—it’s an invitation to return to yourself, recharge your energy, and consciously step into your next chapter.

With Pilates, mindful stretching, meditative moments, and gentle outdoor movement, you’ll be guided through a long weekend that brings your body, mind, and spirit back into alignment—surrounded by the elegance and comfort of the historic Hotel Schweizerhof Flims.

Pilates, Stretching & Conscious Movement in Alpine Energy

Experience daily Pilates sessions, restorative stretching, and quiet moments of presence—indoors and outdoors in the majestic beauty of the Alps.

The fresh mountain air, wide open spaces, and intentional movement help you slow down, reset, and return home with renewed clarity and energy.
No prior experience is needed—everyone is welcome, just as they are.

Deep Regeneration – in the Spa & in Nature

Between sessions, enjoy the hotel's beautiful spa area with pool, sauna, and quiet zones—or simply take time to be in nature, on your own.
You’ll create space to hear what truly matters again.

Elegance Meets Alpine Charm

The Hotel Schweizerhof Flims combines stylish comfort with the authentic charm of a historic mountain retreat. Expect warm hospitality, refined alpine cuisine, and cozy spaces that offer both inspiration and tranquility.

September 4–7, 2025 – Your Next Chapter Begins

Treat yourself to a special retreat in the late summer of 2025.
Spots are limited.

The retreat program fee is CHF 590 per person.
Accommodation is booked directly with the Hotel Schweizerhof Flims – please refer to “Pilates Retreat with Kerstin” when making your reservation.

Room rates: CHF 205 – CHF 316 per night, per person, including breakfast buffet and four-course dinner.
📞 +41 81 928 10 10
🌐 www.schweizerhof-flims.ch